Happy April!

Are you excited to start a new month? I have some exciting news this month! I will be launching a new program at the end of the month! Stay tuned to my website for more details coming soon!

As we start a new month, take time to evaluate your goals and if you are taking steps daily to achieve them. We don’t reach our goals without doing the work, so are you putting in the work? Are your goals important to you? If they are, you will find a way to achieve them. Yes, it may be hard at times. It might seem overwhelming or take longer than you want, but if you are consistent, you CAN do it! How can I help you?

Don’t forget to check out my free workouts on YouTube too! I have added a few new ones recently. I have Low Impact Cardio and a few 20 Minute Workouts. There will be a few more added soon!

www.youtube.com/@JulieJonesfitness

Balanced Strength

My new program is Balanced Strength. It is a 5 week program focusing on strength training, agility, mobility, balance and core work. There is also a little pilates and knee strengthening included too! The final week is a bonus Express Week! All the workouts in week 5 are 20 minutes or less! I hope you plan on joining me! The program will be released at the end of April for $25.00. That is ONLY $5.00 per week. I think that is a pretty amazing deal! That is less than a Starbucks drink!