Is there anything more delicious than a banana nut muffin? Yes! A Maple banana nut muffin!! If you like muffins but want a healthier version, give this a try!
Ingredients:
1 1/2 cups self-rising flour
1 scoop Maple Donut protein powder (I used Clean Simple Eats)
1 cup unsweetened vanilla almond milk
1/2 cup pure maple syrup
1/4 cup avocado oil
1 banana cut into chunks
1/4 cup chopped pecans
Directions:
Mix flour and protein powder together. Add milk, maple syrup, & avocado oil. Mix well. Add banana and pecans. Mix gently. Pour into muffin cups. I used silicon cups. Bake at 350 degrees for 20-25 minutes or until lightly browned.
These muffins are delicious and are a much healthier option than regular muffins. Store in the refrigerator since there are no preservatives. Enjoy!
*Nutrition: per muffin
Calories: 140
Carbs: 18 gr
Protein: 3 gr
Fat: 6 gr
Sugar: 5.6 gr
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