I have exciting news! I have a new program launching on July 3rd! For the past three years, I have been providing free, follow along workouts on YouTube, and while I have LOVED doing that, I am switching gears! I will no longer be offering free workouts on YouTube , but I have an exciting option coming your way. Are you ready for the details?
On July 3rd, Just Strength Overload will be launching! This program will build upon my current program, Just Strength, and offer strength, cardio, core, mobility, and flexibility workouts. There will be 5 days per week of workouts, plus a bonus sixth day and additional quick add-on workouts. There will also be modification windows in each workout, crib sheets (so you can print the workout), workout tracking sheets, and access to a private Facebook group for accountability. This whole program is $19.99 for the month. There are 28 workouts included in this program, so that is under $1.00 per workout!
If you liked Just Strength, you will LOVE Just Strength Overload! Just Strength is currently running on YouTube for free, but July 2nd will be the last day to access the program for free. Starting on July 3rd, it will become part of the Just Strength Overload program, so you will get both programs for just $19.99! That is two FULL months of workouts!
Once you pay for the programs, you will be emailed a private link to the workouts, be sent the crib sheets, access to the private Facebook group, and workout tracking sheets. If you are interested in this program, send me your email address and more information will be sent to you.
I love this fitness community and look forward to working out with you and getting stronger together!
Click link to join email list: https://form.jotform.com/231687702658163
*all of my previous programs and workouts will remain on YouTube for free.

I’m excited about your new program!! 😃
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I am interested in more information about your new program.
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Wonderful! I will add you to my email list! You will get an email with more information soon!
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I’d be interested to learn more.
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I would love more information!
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congratulations julie! I love your strength workouts. i am 58 and love fitness, always have. i find you are the only person who takes time to rest in between lifting . Most often if i do other workouts i have to lift lighten and go faster. i lose muscle that way and often hurt myself. nothing major but still. The results i get from listening to you is wonderful. I have some loose skin, some cellulite etc but i now realize my body isnot perfect, but i look pretty good for 59. I am fit, and strong and confident. bless you. How do i sign up for your new program. I don’t see a link. It will cost more due to living in Canada , but you are so worth it. Also i really want to challenge myself to sculp. Can i get help. love Deana gonnsen, Ontario Canada
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I am so glad you are interested in the new program! I will add you to my email list!
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I would love more info Julie, thanks!
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Awesome! I will add you to my email list! An email will be coming soon with more details and a link to join.
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Excited about learning more! Thank you for keeping the price affordable!
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I am so glad you are excited! I will be sending out an email soon with more details and a link to join!
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I’m excited about your new program! 😃
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Great! I will add you to the email list and send more information soon!
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Hi Julie! I would love to hear more information once available. I am really enjoying Just Strength.
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Hi! I am so glad you want more information about Just Strength! I will add you to my email list, and you will receive an email shortly with more details!
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Awesome! I will send you an e-mail with more information soon!
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Sign me up Julie! Sounds great
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Awesome! I will send you an email with more information soon!
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Would love more info! 💪🏻
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Wonderful! I will send you an email with more information in the next week or so!
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Great! I will send you an email with more information soon!
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Hi…
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Hi!
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