I have exciting news! I have a new program launching on July 3rd! For the past three years, I have been providing free, follow along workouts on YouTube, and while I have LOVED doing that, I am switching gears! I will no longer be offering free workouts on YouTube , but I have an exciting option coming your way. Are you ready for the details?
On July 3rd, Just Strength Overload will be launching! This program will build upon my current program, Just Strength, and offer strength, cardio, core, mobility, and flexibility workouts. There will be 5 days per week of workouts, plus a bonus sixth day and additional quick add-on workouts. There will also be modification windows in each workout, crib sheets (so you can print the workout), workout tracking sheets, and access to a private Facebook group for accountability. This whole program is $19.99 for the month. There are 28 workouts included in this program, so that is under $1.00 per workout!
If you liked Just Strength, you will LOVE Just Strength Overload! Just Strength is currently running on YouTube for free, but July 2nd will be the last day to access the program for free. Starting on July 3rd, it will become part of the Just Strength Overload program, so you will get both programs for just $19.99! That is two FULL months of workouts!
Once you pay for the programs, you will be emailed a private link to the workouts, be sent the crib sheets, access to the private Facebook group, and workout tracking sheets. If you are interested in this program, send me your email address and more information will be sent to you.
I love this fitness community and look forward to working out with you and getting stronger together!
Click link to join email list: https://form.jotform.com/231687702658163
*all of my previous programs and workouts will remain on YouTube for free.
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