What’s Coming Up?

Power Build

My new program, Power Build, launches in February! This 4 week program focuses on strength training and core work. There are 5 workouts per week with 2 days of lower body. Core work is included 3 days per week during this program to help you really see results! There are modifications for all lower body workouts, so everyone can join! There will also be one add-on mobility/yoga style workout for muscle recovery. This program comes with follow along, guided video workout, crib sheets and a clickable calendar too, so it is easy to follow along with. You get 4 weeks of workouts for just $19.99! That is just $5.00 per week! I hope you plan on joining me! More information will be on my website soon! 


What Is Coming Next?

For the past several months, I have released programs to help you build muscle and feel your best! I have 5 programs available to purchase and the sixth program launching soon! After Power Build releases, I will be taking a break from releasing new programs for a while. During this break, I will be working on developing new content, program ideas, and getting my daughter married! During this time, you can repeat programs you have already purchased, purchase any programs you haven’t done, or try my older programs on YouTube that are free. You have plenty of options! I will still be around answering questions, posting on IG and my private Facebook group, and posting on my website. Thank you to everyone who supports me by purchasing my programs, working out and interacting with me, and sharing their stories of success with me. I truly appreciate it! 

Getting Strong Together,

Julie

4 thoughts on “What’s Coming Up?

    1. Hi! Once a program is purchased, you get a link to the private videos and the calendar & crib sheets are sent as an attachment you can print. All of the workouts have a written and video format. The videos are in a private playlist on YouTube that you get access to. The link to buy Power Build should be available the first week of February.

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      1. Ok – thank you.

        I have a “gym” set up in my garage with a TV where I watch your work outs on You Tube so wanted to know if that’s how I could access them.

        Been loving the core videos!

        Have a great day!

        Beverly Wallace

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  1. Just wondering with your workouts Am I able to follow them on my own or is there a scheduled time that you have to actually be there to do them? I was working out with you daily but recently got a job and have been unable to work out with you… Was wondering if I could follow along on my own time?

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