We are ready to start week 2 of Just Strength! How did week 1 go for you? Did you feel every muscle in your body?
Here is the calendar for week 2! Saturday is a bonus workout, so you can add it in if you want or rest.
Week 2 of Just Strength
We are ready to start week 2 of Just Strength! How did week 1 go for you? Did you feel every muscle in your body?
Here is the calendar for week 2! Saturday is a bonus workout, so you can add it in if you want or rest.
juliejonesfitness.com 
Week one was great! I upped my weights and was determined to get each day done regardless of whether I thought I couldn’t, if i had to make adjustments so be it 🙂 . Looking forward to next week!
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