July Summer Sculpt

July is practically here! Can you believe it? If you followed along with the ENGAGE program on my YouTube channel, you did it! You made it to the end! Now lets continue getting fit over the summer. Who is ready to join me?

For the month of July, you will have four new workouts per week and a fifth “your choice” day. On the fifth day, or whichever day you want, you can choose from any of my older workouts, or do anything you want. I will also have recommended workouts in the Summer Sculpt playlist for you, if you need guidance. The calendar will show you which workout I would recommend, or you can choose your own. I hope you enjoy this Summer Sculpt. Below you will find a PDF file you can download with the workouts for the month and the day they will be available. The recommended workouts will be in the playlist ready for you.

2 thoughts on “July Summer Sculpt

  1. Thanks for all of your hard work on these programs! Looking forward to starting tomorrow with the July challenge. You truly keep me motivated! Enjoy your July 4th!πŸŽ‰

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