It is time for another mini challenge! Are you ready?? This time we are adding more core work into the challenge, a weekly 1 mile walk and cardio day. It will be fun! I will post demonstrations each day on Instagram, except for the rest day, with modifications, so be sure to follow me there!
Print off the calendar below if you want to know what is coming up each day. The challenge officially starts on June 1st.
juliejonesfitness.com 