Are you ready for a new workout program to challenge you for the month of April? This program will be a little different from past months. We will have total body workouts, mobility & agility training, core training, cardio and barre. Wow! We have a lot going on this month! This month I want you to really focus on building your strength, endurance, mobility, and commitment to your fitness. We are doing this together!
If you are joining me for this challenge, I’m offering a private Facebook group for community, encouragement, accountability, and a place to share your journey. This is for anyone who is regularly working out with me and wants to connect with other women who are doing the same workouts. We will be cheering each other on and sharing our journey. Message me if you are interested.
Below you will find the calendar of the workouts for this challenge. You can print this off and follow along! There are 5 days per week of workouts and a bonus 6th day for anyone who is interested. You can take your rest days as needed.
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