April Challenge: Total Body!

Are you ready for a new challenge? Starting on April 1st, we have a new challenge on my Instagram page! Each day you will have a new exercise to complete. There are only 30 days in April, BUT we are going to May 1st, so we have 31 days in the challenge. We will target a different area each day, get stronger, and hopefully build a new, healthy habit! Go at your own pace, take rests as you need them, and don’t give up!

Download the schedule if you wan to see what is coming each day. I will post a demonstration on Instagram everyday, so you can see how to do each exercise. Let’s do this together!