Julie Jones Fitness

About a month ago I started a YouTube channel. I had lost my job teaching dance…

Sometimes we buy things that we don’t know what to do with. I have heard people…

Having a strong core is important! It helps support your back and posture. We use our…

Have you started shopping for the holidays? My goal is to be finished shopping by December…

Thanksgiving is almost here! This has been the longest and fastest year ever! I’m not sad…

I love adding challenges to my workouts. It gives me the motivation to work hard towards…

As we come to the end of another weekend, it is important to prepare ourselves for…

Many people will tell you that the best way to lose weight is with lots of…

I love fall! I love the colors, the cinnamon smell, and baking! While fall is not…