I have a quick & easy recipe for my dessert loving friends! All you need is 3 ingredients! This low calorie & low sugar recipe will hit that sweet tooth!
Ingredients:
Nonfat Greek yogurt
Powdered peanut butter
Frozen berries
I found these cute molds at Hobby Lobby for this recipe. Fill a mold or silicon cups 3/4 full of yogurt.
Make your own peanut butter using powdered peanut butter (I used PBfit) and water. Place a dollop of your peanut butter on top of the yogurt.
Next make your jelly by heating frozen berries (I used strawberries) over low heat until they are soft. Mash the berries until they resemble jelly. Place the jelly on top of the yogurt & pb.
It might not look pretty but that’s ok! Place in the freezer for 1-2 hours.
These tasty yogurt cups so easy to make and taste great! If you get a fancy mold, they are cute too!
Nutrition: per yogurt cup
Calories: 45
Protein: 5 gr
Carbs: 4 gr
Fat: 1 gr
Enjoy!!
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