Are you staying active during the COVID-19 quarantine? Staying active can be more challenging when you are on lockdown, but there are plenty of resources out there to help you stay fit and healthy.
Here is a Leg & Cardio workout you can do at home with zero equipment and a small amount of space. This workout is more of an intermediate level workout, but it can be modified to work for any level of fitness.
You can repeat the set 1-3 times for a killer leg workout! For more workout ideas, follow me on Instagram for daily workouts @julie.jonesfitness
juliejonesfitness.com 